John Neufeldt 2490m row
2,490m
Meters
14:37.0
Time
2:56.1
Pace
125
Calories
90
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 108 |
September 05, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.0 | 2,490m | 2:56.1 | 64 | 520 | 24 | 90 |
| 3:08.6 | 500m | 3:08.6 | 52 | 479 | 24 | 69 |
| 3:03.4 | 1,000m | 3:03.4 | 57 | 495 | 25 | 78 |
| 2:54.7 | 1,500m | 2:54.7 | 66 | 525 | 25 | 104 |
| 2:47.8 | 2,000m | 2:47.8 | 74 | 554 | 26 | 105 |
| 2:42.5 | 2,490m | 2:45.8 | 77 | 564 | 25 | 95 |
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