John Neufeldt 1:16 row
152m
Meters
1:16.3
Time
4:10.9
Pace
7
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 109 |
September 05, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.3 | 152m | 4:10.9 | 22 | 376 | 18 |
| 1:08.4 | 152m | 3:45.0 | 31 | 405 | 18 |
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