John Neufeldt 16:32 row
3,006m
Meters
16:32.6
Time
2:45.1
Pace
155
Calories
120
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 429 |
| Drag Factor | 108 |
September 05, 2020 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.6 | 3,006m | 2:45.1 | 78 | 567 | 26 | 120 |
| 9:51.3 | 1,800m | 2:44.2 | 79 | 571 | 26 | 120 |
| 16:29.0 | 1,206m | 2:44.8 | 78 | 568 | 26 | 120 |
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Workout Graph
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9,000 meters interrupted.