John Neufeldt 417c SkiErg
7,865m
Meters
43:55.3
Time
2:47.5
Pace
417
Calories
108
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 34 |
| Stroke Count | 1535 |
| Drag Factor | 131 |
September 05, 2020 17:17:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.3 | 7,865m | 2:47.5 | 74 | 556 | 34 | 108 |
| 9:06.8 | 1,620m | 2:48.7 | 73 | 550 | 32 | 105 |
| 9:04.7 | 1,621m | 2:48.0 | 74 | 553 | 35 | 108 |
| 9:07.6 | 1,607m | 2:50.3 | 71 | 543 | 34 | 91 |
| 8:46.0 | 1,584m | 2:46.0 | 76 | 563 | 37 | 149 |
| 7:50.1 | 1,433m | 2:44.0 | 79 | 572 | 36 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Goal was 417 Calories.