John Neufeldt 39c SkiErg

771m

Meters

4:52.9

Time

3:09.9

Pace

39

Calories

83

Heart Rate

Average Watts51
Calories Per Hour475
Stroke Rate31
Stroke Count153
Drag Factor133

September 06, 2020 17:07:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:52.9 771m 3:09.9 51 475 31 83
1:19.1 198m 3:19.7 44 451 30 85
1:17.4 197m 3:16.4 46 458 31 85
1:11.0 197m 3:00.2 60 505 33 82
1:05.3 179m 3:02.4 58 498 32 80

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Workout Graph

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