John Neufeldt 39c SkiErg
771m
Meters
4:52.9
Time
3:09.9
Pace
39
Calories
83
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 31 |
Stroke Count | 153 |
Drag Factor | 133 |
September 06, 2020 17:07:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:52.9 | 771m | 3:09.9 | 51 | 475 | 31 | 83 |
1:19.1 | 198m | 3:19.7 | 44 | 451 | 30 | 85 |
1:17.4 | 197m | 3:16.4 | 46 | 458 | 31 | 85 |
1:11.0 | 197m | 3:00.2 | 60 | 505 | 33 | 82 |
1:05.3 | 179m | 3:02.4 | 58 | 498 | 32 | 80 |
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