John Neufeldt 350c SkiErg
6,533m
Meters
35:00.5
Time
2:40.7
Pace
350
Calories
144
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 37 |
| Stroke Count | 1309 |
| Drag Factor | 130 |
September 07, 2020 17:43:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.5 | 6,533m | 2:40.7 | 84 | 589 | 37 | 144 |
| 6:59.5 | 1,304m | 2:40.8 | 84 | 589 | 35 | 129 |
| 6:41.5 | 1,288m | 2:35.8 | 92 | 618 | 37 | 179 |
| 7:16.1 | 1,327m | 2:44.3 | 79 | 571 | 37 | 131 |
| 7:06.1 | 1,310m | 2:42.6 | 81 | 580 | 39 | 183 |
| 6:57.2 | 1,304m | 2:39.9 | 85 | 594 | 39 | 99 |
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Workout Graph
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Goal = 350 Calories in 35 minutes.