John Neufeldt 5:07 SkiErg
813m
Meters
5:07.5
Time
3:09.1
Pace
41
Calories
77
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 130 |
September 07, 2020 17:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 813m | 3:09.1 | 52 | 478 | 30 | 77 |
| 5:03.9 | 813m | 3:06.9 | 54 | 484 | 30 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup