John Neufeldt 380c SkiErg
7,214m
Meters
39:53.7
Time
2:45.9
Pace
380
Calories
114
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 37 |
| Stroke Count | 1483 |
| Drag Factor | 131 |
September 09, 2020 17:23:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.7 | 7,214m | 2:45.9 | 77 | 563 | 37 | 114 |
| 8:45.4 | 1,535m | 2:51.1 | 70 | 540 | 34 | 83 |
| 8:00.3 | 1,499m | 2:40.2 | 85 | 592 | 39 | 84 |
| 8:30.6 | 1,530m | 2:46.8 | 75 | 559 | 37 | 149 |
| 8:34.6 | 1,530m | 2:48.1 | 74 | 553 | 38 | 122 |
| 6:02.9 | 1,121m | 2:41.8 | 83 | 584 | 39 | 134 |
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Workout Graph
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Balance of day's Calories goal