John Neufeldt 5:23 row
1,020m
Meters
5:23.5
Time
2:38.5
Pace
56
Calories
57
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 103 |
September 10, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.5 | 1,020m | 2:38.5 | 88 | 602 | 27 | 57 |
| 5:18.3 | 1,020m | 2:36.0 | 92 | 617 | 27 | 57 |
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