John Neufeldt 190c SkiErg
3,531m
Meters
18:54.1
Time
2:40.5
Pace
190
Calories
132
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 39 |
| Stroke Count | 748 |
| Drag Factor | 131 |
September 12, 2020 18:15:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.1 | 3,531m | 2:40.5 | 85 | 590 | 39 | 132 |
| 4:06.7 | 746m | 2:45.3 | 77 | 566 | 38 | 153 |
| 4:04.2 | 753m | 2:42.1 | 82 | 582 | 42 | 128 |
| 3:52.5 | 740m | 2:37.0 | 90 | 610 | 41 | 151 |
| 3:47.6 | 734m | 2:35.0 | 94 | 623 | 38 | 109 |
| 3:03.1 | 559m | 2:43.7 | 80 | 574 | 39 | 119 |
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Workout Graph
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Balance of day's Calories quota.