John Neufeldt 500c SkiErg
9,124m
Meters
49:10.1
Time
2:41.6
Pace
500
Calories
88
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 38 |
| Stroke Count | 1916 |
| Drag Factor | 114 |
September 13, 2020 17:27:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:10.1 | 9,124m | 2:41.6 | 83 | 585 | 38 | 88 |
| 9:25.1 | 1,825m | 2:34.8 | 94 | 624 | 37 | 88 |
| 9:14.8 | 1,813m | 2:33.0 | 98 | 636 | 39 | 95 |
| 9:47.0 | 1,857m | 2:38.0 | 89 | 605 | 41 | 91 |
| 10:03.2 | 1,869m | 2:41.3 | 83 | 586 | 43 | 88 |
| 10:39.9 | 1,761m | 3:01.6 | 58 | 500 | 34 | 80 |
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Workout Graph
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Balance of day's activity Calories quota.