John Neufeldt 8000m row
8,000m
Meters
38:50.7
Time
2:25.6
Pace
446
Calories
104
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 1076 |
| Drag Factor | 104 |
September 14, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.7 | 8,000m | 2:25.6 | 113 | 689 | 27 | 104 |
| 7:49.9 | 1,600m | 2:26.8 | 111 | 680 | 28 | 103 |
| 7:40.4 | 3,200m | 2:23.8 | 118 | 704 | 29 | 107 |
| 7:51.2 | 4,800m | 2:27.2 | 110 | 677 | 28 | 96 |
| 7:48.7 | 6,400m | 2:26.4 | 111 | 683 | 27 | 103 |
| 7:40.4 | 8,000m | 2:23.8 | 118 | 704 | 28 | 115 |
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Workout Graph
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Remainder of day's rowing meters.