John Neufeldt 500c SkiErg
9,412m
Meters
51:18.3
Time
2:43.5
Pace
500
Calories
97
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 39 |
Stroke Count | 2023 |
Drag Factor | 132 |
September 14, 2020 16:46:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:18.3 | 9,412m | 2:43.5 | 80 | 575 | 39 | 97 |
10:31.8 | 1,901m | 2:46.1 | 76 | 562 | 37 | 131 |
10:17.9 | 1,887m | 2:43.7 | 80 | 574 | 39 | 86 |
10:08.2 | 1,878m | 2:41.9 | 82 | 583 | 41 | 92 |
10:11.5 | 1,877m | 2:42.8 | 81 | 578 | 40 | 86 |
10:08.9 | 1,868m | 2:42.9 | 81 | 578 | 40 | 93 |
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Workout Graph
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Remainder of day's activity Calories quota.