John Neufeldt 8000m row
8,000m
Meters
38:46.1
Time
2:25.3
Pace
443
Calories
103
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 1087 |
| Drag Factor | 102 |
September 15, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:46.1 | 8,000m | 2:25.3 | 114 | 692 | 28 | 103 |
| 7:49.2 | 1,600m | 2:26.6 | 111 | 682 | 28 | 126 |
| 7:48.6 | 3,200m | 2:26.4 | 111 | 683 | 28 | 57 |
| 7:42.7 | 4,800m | 2:24.5 | 116 | 698 | 28 | 113 |
| 7:42.7 | 6,400m | 2:24.5 | 116 | 698 | 28 | 111 |
| 7:42.8 | 8,000m | 2:24.6 | 116 | 698 | 28 | 112 |
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