John Neufeldt 6:43 SkiErg
1,278m
Meters
6:43.9
Time
2:38.0
Pace
70
Calories
111
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 44 |
| Stroke Count | 294 |
| Drag Factor | 131 |
September 15, 2020 16:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.9 | 1,278m | 2:38.0 | 89 | 605 | 44 | 111 |
| 4:05.2 | 45m | 45:24.4 | 0 | 300 | 46 | 127 |
| 6:31.6 | 1,233m | 0:59.3 | 1673 | 6056 | 43 | 95 |
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Workout Graph
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7 of 8. This was supposed to be a single session of 507 Calories to complete the day's activity quota but I got interrupted quite a few times and each time needed to stop and respond.