John Neufeldt 6:28 SkiErg
1,282m
Meters
6:28.0
Time
2:31.3
Pace
71
Calories
101
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 43 |
Stroke Count | 276 |
Drag Factor | 132 |
September 15, 2020 16:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:28.0 | 1,282m | 2:31.3 | 101 | 647 | 43 | 101 |
5:29.9 | 60m | 45:49.1 | 0 | 300 | 43 | 95 |
6:25.0 | 1,222m | 0:22.5 | 30543 | 105418 | 45 | 108 |
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Workout Graph
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6 of 8. This was supposed to be a single session of 507 Calories to complete the day's activity quota but I got interrupted quite a few times and each time needed to stop and respond.