John Neufeldt 6:49 SkiErg
1,299m
Meters
6:49.7
Time
2:37.6
Pace
70
Calories
90
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 607 |
Stroke Rate | 40 |
Stroke Count | 277 |
Drag Factor | 132 |
September 15, 2020 16:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:49.7 | 1,299m | 2:37.6 | 89 | 607 | 40 | 90 |
6:39.1 | 70m | 47:30.7 | 0 | 300 | 41 | 90 |
6:46.8 | 1,229m | 0:03.1 | 11385222 | 39183680 | 8 | 91 |
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5 of 8. This was supposed to be a single session of 507 Calories to complete the day's activity quota but I got interrupted quite a few times and each time needed to stop and respond.