John Neufeldt 2:57 SkiErg
572m
Meters
2:57.1
Time
2:34.8
Pace
31
Calories
100
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 41 |
| Stroke Count | 117 |
| Drag Factor | 131 |
September 15, 2020 16:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.1 | 572m | 2:34.8 | 94 | 624 | 41 | 100 |
| 2:57.1 | 1,740m | 0:50.8 | 2656 | 9439 | 41 | 100 |
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Workout Graph
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4 of 8. This was supposed to be a single session of 507 Calories to complete the day's activity quota but I got interrupted quite a few times and each time needed to stop and respond.