John Neufeldt 7:04 SkiErg
1,321m
Meters
7:04.1
Time
2:40.5
Pace
70
Calories
84
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 40 |
| Stroke Count | 278 |
| Drag Factor | 131 |
September 15, 2020 16:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.1 | 1,321m | 2:40.5 | 85 | 591 | 40 | 84 |
| 7:01.0 | 1,321m | 2:39.3 | 87 | 597 | 40 | 84 |
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Workout Graph
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3 of 8. This was supposed to be a single session of 507 Calories to complete the day's activity quota but I got interrupted quite a few times and each time needed to stop and respond.