John Neufeldt 4:38 SkiErg
819m
Meters
4:38.1
Time
2:49.7
Pace
43
Calories
84
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 34 |
| Stroke Count | 156 |
| Drag Factor | 137 |
September 15, 2020 15:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.1 | 819m | 2:49.7 | 72 | 546 | 34 | 84 |
| 4:34.4 | 819m | 2:47.5 | 74 | 556 | 34 | 84 |
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Workout Graph
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1 of 8. This was supposed to be a single session of 507 Calories to complete the day's activity quota but I got interrupted quite a few times and each time needed to stop and respond.