John Neufeldt 3490m row
3,490m
Meters
17:56.8
Time
2:34.2
Pace
185
Calories
93
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 27 |
Stroke Count | 493 |
Drag Factor | 95 |
September 16, 2020 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:56.8 | 3,490m | 2:34.2 | 95 | 628 | 27 | 93 |
3:53.0 | 700m | 2:46.4 | 76 | 561 | 26 | 70 |
3:33.8 | 1,400m | 2:32.7 | 98 | 638 | 28 | 100 |
3:32.9 | 2,100m | 2:32.0 | 100 | 642 | 28 | 98 |
3:32.0 | 2,800m | 2:31.4 | 101 | 646 | 28 | 100 |
3:25.1 | 3,490m | 2:28.6 | 107 | 666 | 28 | 99 |
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