John Neufeldt 350c SkiErg
6,587m
Meters
36:10.3
Time
2:44.7
Pace
350
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 35 |
| Stroke Count | 1304 |
| Drag Factor | 137 |
September 16, 2020 18:13:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:10.3 | 6,587m | 2:44.7 | 78 | 569 | 35 | 127 |
| 7:04.0 | 1,306m | 2:42.3 | 82 | 581 | 34 | 90 |
| 6:31.1 | 1,272m | 2:33.7 | 96 | 631 | 37 | 114 |
| 6:56.6 | 1,301m | 2:40.1 | 85 | 593 | 39 | 140 |
| 7:28.3 | 1,337m | 2:47.6 | 74 | 555 | 36 | 146 |
| 8:10.3 | 1,371m | 2:58.8 | 61 | 510 | 34 | 145 |
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Workout Graph
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Balance of activity Calories quota.