John Neufeldt 3490m row
3,490m
Meters
17:45.1
Time
2:32.5
Pace
187
Calories
143
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 487 |
| Drag Factor | 101 |
September 17, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:45.1 | 3,490m | 2:32.5 | 99 | 639 | 27 | 143 |
| 3:38.4 | 700m | 2:36.0 | 92 | 617 | 27 | 132 |
| 3:31.4 | 1,400m | 2:31.0 | 102 | 649 | 28 | 139 |
| 3:33.5 | 2,100m | 2:32.5 | 99 | 639 | 27 | 148 |
| 3:32.7 | 2,800m | 2:31.9 | 100 | 643 | 27 | 147 |
| 3:29.1 | 3,490m | 2:31.5 | 101 | 646 | 28 | 150 |
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