John Neufeldt 42:59 row
8,780m
Meters
42:59.7
Time
2:26.9
Pace
485
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 1198 |
| Drag Factor | 101 |
September 17, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.7 | 8,780m | 2:26.9 | 110 | 679 | 27 | 146 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 | 142 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 | 145 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 143 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | 146 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 | 148 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 147 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 | 149 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 27 | 150 |
| 42:59.7 | 510m | 2:56.1 | 64 | 520 | 25 | 149 |
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Workout Graph
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As much as time would allow.