John Neufeldt 3490m row
3,490m
Meters
17:42.0
Time
2:32.1
Pace
188
Calories
69
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
| Drag Factor | 103 |
September 18, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:42.0 | 3,490m | 2:32.1 | 99 | 641 | 27 | 69 |
| 3:57.6 | 700m | 2:49.7 | 72 | 546 | 26 | 57 |
| 3:29.2 | 1,400m | 2:29.4 | 105 | 661 | 28 | 55 |
| 3:23.0 | 2,100m | 2:25.0 | 115 | 695 | 29 | 58 |
| 3:26.0 | 2,800m | 2:27.1 | 110 | 678 | 28 | 71 |
| 3:26.3 | 3,490m | 2:29.4 | 105 | 660 | 28 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup