John Neufeldt 965c row
17,314m
Meters
1:25:00.9
Time
2:27.3
Pace
965
Calories
103
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 2375 |
| Drag Factor | 105 |
September 18, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:00.9 | 17,314m | 2:27.3 | 109 | 676 | 27 | 103 |
| 18:37.2 | 3,610m | 2:34.7 | 94 | 625 | 27 | 107 |
| 16:41.9 | 3,462m | 2:24.6 | 116 | 697 | 28 | 108 |
| 16:27.0 | 3,440m | 2:23.4 | 119 | 707 | 28 | 108 |
| 16:55.3 | 3,481m | 2:25.8 | 113 | 688 | 28 | 102 |
| 16:19.5 | 3,321m | 2:27.4 | 109 | 675 | 28 | 92 |
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Workout Graph
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Balance of day's Calories goal.