John Neufeldt 995c row
17,909m
Meters
1:55:38.2
Time
3:13.7
Pace
995
Calories
130
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 2460 |
| Drag Factor | 101 |
September 20, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:38.2 | 17,909m | 3:13.7 | 48 | 465 | 20 | 130 |
| 28:16.1 | 3,666m | 3:51.3 | 28 | 397 | 18 | 57 |
| 20:35.7 | 3,637m | 2:49.8 | 71 | 545 | 24 | 148 |
| 24:41.4 | 3,536m | 3:29.4 | 38 | 431 | 19 | 151 |
| 17:05.8 | 3,548m | 2:24.5 | 116 | 698 | 28 | 154 |
| 24:59.3 | 3,522m | 3:32.8 | 36 | 424 | 19 | 144 |
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Workout Graph
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Balance of day's quota. Disregard heart rate-it was displaying whacky readings from start to finish.