John Neufeldt 308c SkiErg

5,898m

Meters

33:34.7

Time

2:50.7

Pace

308

Calories

91

Heart Rate

Average Watts70
Calories Per Hour541
Stroke Rate38
Stroke Count1282
Drag Factor130

September 22, 2020 14:14:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
33:34.7 5,898m 2:50.7 70 541 38 91
7:55.1 1,273m 3:06.6 54 485 35 83
7:04.6 1,248m 2:50.1 71 544 38 86
6:47.0 1,233m 2:45.0 78 567 39 100
6:43.1 1,230m 2:43.8 80 573 40 99
5:04.8 915m 2:46.5 76 560 40 88

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Workout Graph

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