John Neufeldt 308c SkiErg
5,898m
Meters
33:34.7
Time
2:50.7
Pace
308
Calories
91
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 38 |
Stroke Count | 1282 |
Drag Factor | 130 |
September 22, 2020 14:14:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:34.7 | 5,898m | 2:50.7 | 70 | 541 | 38 | 91 |
7:55.1 | 1,273m | 3:06.6 | 54 | 485 | 35 | 83 |
7:04.6 | 1,248m | 2:50.1 | 71 | 544 | 38 | 86 |
6:47.0 | 1,233m | 2:45.0 | 78 | 567 | 39 | 100 |
6:43.1 | 1,230m | 2:43.8 | 80 | 573 | 40 | 99 |
5:04.8 | 915m | 2:46.5 | 76 | 560 | 40 | 88 |
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