John Neufeldt 200c row
3,575m
Meters
19:27.7
Time
2:43.3
Pace
200
Calories
84
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 101 |
September 23, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.7 | 3,575m | 2:43.3 | 80 | 576 | 25 | 84 |
| 3:53.5 | 746m | 2:36.5 | 91 | 614 | 29 | 61 |
| 3:36.8 | 721m | 2:30.3 | 103 | 654 | 28 | 89 |
| 5:14.1 | 700m | 3:44.3 | 31 | 406 | 18 | 58 |
| 3:26.3 | 711m | 2:25.0 | 115 | 694 | 29 | 104 |
| 3:16.9 | 697m | 2:21.2 | 124 | 727 | 29 | 108 |
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Workout Graph
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