John Neufeldt 50c row
855m
Meters
3:56.7
Time
2:18.4
Pace
50
Calories
65
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 101 |
September 23, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.7 | 855m | 2:18.4 | 132 | 754 | 28 | 65 |
| 0:50.6 | 176m | 2:23.7 | 118 | 705 | 28 | 87 |
| 0:46.7 | 170m | 2:17.3 | 135 | 764 | 30 | 58 |
| 0:44.9 | 167m | 2:14.4 | 144 | 795 | 29 | 63 |
| 0:47.0 | 171m | 2:17.4 | 135 | 764 | 29 | 58 |
| 0:47.5 | 171m | 2:18.8 | 131 | 749 | 28 | 59 |
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Workout Graph
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Still needed a few more Calories to reach goal in Activity app.