John Neufeldt 182c row

3,266m

Meters

16:25.1

Time

2:30.8

Pace

182

Calories

105

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate27
Stroke Count456
Drag Factor101

September 24, 2020 17:23:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
16:25.1 3,266m 2:30.8 102 651 27 105
4:21.4 754m 2:53.3 67 531 25 100
3:29.0 715m 2:26.1 112 685 28 106
3:21.1 704m 2:22.8 120 713 29 106
3:26.5 712m 2:25.0 115 695 29 106
1:47.0 381m 2:20.4 126 735 29 110

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Workout Graph

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