John Neufeldt 8:56 SkiErg
863m
Meters
8:56.6
Time
5:10.8
Pace
50
Calories
115
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 31 |
| Stroke Count | 279 |
| Drag Factor | 123 |
September 26, 2020 12:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.6 | 863m | 5:10.8 | 12 | 340 | 31 | 115 |
| 5:00.0 | 440m | 5:40.9 | 9 | 330 | 31 | 77 |
| 8:56.6 | 423m | 4:39.6 | 16 | 355 | 31 | 154 |
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Workout Graph
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Part 3 of 3 on SkiErg because only segments of time to do today's total.