John Neufeldt 196c row
3,621m
Meters
18:46.3
Time
2:35.5
Pace
196
Calories
97
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 101 |
September 28, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.3 | 3,621m | 2:35.5 | 93 | 620 | 26 | 97 |
| 4:26.8 | 774m | 2:52.3 | 68 | 535 | 26 | 89 |
| 3:53.0 | 745m | 2:36.3 | 92 | 615 | 27 | 97 |
| 3:43.1 | 735m | 2:31.7 | 100 | 644 | 27 | 99 |
| 3:33.9 | 722m | 2:28.1 | 108 | 670 | 27 | 100 |
| 3:09.6 | 646m | 2:26.7 | 111 | 681 | 28 | 103 |
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