John Neufeldt 444c row
7,957m
Meters
39:21.7
Time
2:28.4
Pace
444
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 39 |
| Stroke Count | 1571 |
| Drag Factor | 134 |
September 29, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.7 | 7,957m | 2:28.4 | 107 | 668 | 39 | 108 |
| 8:00.1 | 1,615m | 2:28.6 | 107 | 666 | 36 | 110 |
| 7:59.1 | 1,615m | 2:28.3 | 107 | 669 | 39 | 103 |
| 8:15.6 | 1,634m | 2:31.6 | 100 | 645 | 42 | 104 |
| 7:53.5 | 1,607m | 2:27.3 | 109 | 676 | 41 | 108 |
| 7:13.4 | 1,487m | 2:25.7 | 113 | 689 | 41 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Balance of activity Calories owed for the day.