John Neufeldt 18:40 row
3,748m
Meters
18:40.0
Time
2:29.4
Pace
206
Calories
57
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 515 |
| Drag Factor | 102 |
September 30, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.0 | 3,748m | 2:29.4 | 105 | 661 | 28 | 57 |
| 11:34.2 | 2,300m | 2:30.9 | 102 | 650 | 28 | 57 |
| 18:32.6 | 1,448m | 2:24.4 | 116 | 699 | 28 | 57 |
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