John Neufeldt 210c row
3,867m
Meters
20:23.2
Time
2:38.1
Pace
210
Calories
126
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 35 |
| Stroke Count | 719 |
| Drag Factor | 129 |
September 30, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.2 | 3,867m | 2:38.1 | 88 | 604 | 35 | 126 |
| 8:23.7 | 1,640m | 2:33.5 | 97 | 632 | 35 | 92 |
| 8:27.0 | 1,644m | 2:34.1 | 95 | 628 | 38 | 155 |
| 3:14.0 | 583m | 2:46.3 | 76 | 561 | 32 | 131 |
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