John Neufeldt 494c SkiErg
9,246m
Meters
49:21.3
Time
2:40.1
Pace
494
Calories
116
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 34 |
| Stroke Count | 1710 |
| Drag Factor | 130 |
October 01, 2020 16:44:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:21.3 | 9,246m | 2:40.1 | 85 | 593 | 34 | 116 |
| 11:15.1 | 1,945m | 2:53.5 | 67 | 530 | 29 | 106 |
| 9:57.6 | 1,871m | 2:39.7 | 86 | 595 | 34 | 112 |
| 9:47.9 | 1,862m | 2:37.8 | 89 | 606 | 36 | 116 |
| 9:38.0 | 1,849m | 2:36.3 | 92 | 615 | 37 | 117 |
| 8:42.7 | 1,719m | 2:32.0 | 100 | 642 | 39 | 130 |
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Workout Graph
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Goal was 494 Calories.