John Neufeldt 418c SkiErg
7,674m
Meters
39:30.4
Time
2:34.4
Pace
418
Calories
136
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 38 |
| Stroke Count | 1538 |
| Drag Factor | 134 |
October 02, 2020 16:42:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.4 | 7,674m | 2:34.4 | 95 | 626 | 38 | 136 |
| 8:31.2 | 1,584m | 2:41.3 | 83 | 586 | 35 | 156 |
| 7:41.1 | 1,538m | 2:29.9 | 104 | 657 | 38 | 140 |
| 8:02.0 | 1,564m | 2:34.0 | 96 | 629 | 40 | 110 |
| 8:02.7 | 1,564m | 2:34.3 | 95 | 627 | 41 | 145 |
| 7:13.3 | 1,424m | 2:32.1 | 99 | 642 | 41 | 129 |
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Workout Graph
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Goal was 418 Calories.