John Neufeldt 510c SkiErg
9,373m
Meters
48:38.1
Time
2:35.6
Pace
510
Calories
107
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 39 |
| Stroke Count | 1921 |
| Drag Factor | 135 |
October 04, 2020 15:37:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.1 | 9,373m | 2:35.6 | 93 | 619 | 39 | 107 |
| 10:11.4 | 1,936m | 2:37.9 | 89 | 605 | 35 | 107 |
| 9:48.6 | 1,922m | 2:33.1 | 97 | 635 | 40 | 96 |
| 9:47.6 | 1,916m | 2:33.3 | 97 | 634 | 41 | 111 |
| 10:06.8 | 1,938m | 2:36.5 | 91 | 613 | 41 | 121 |
| 8:43.6 | 1,660m | 2:37.7 | 89 | 607 | 41 | 100 |
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Workout Graph
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Goal was 510 Calories at varying pace.