John Neufeldt 510c SkiErg
9,342m
Meters
47:49.5
Time
2:33.5
Pace
510
Calories
120
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 632 |
Stroke Rate | 38 |
Stroke Count | 1847 |
Drag Factor | 135 |
October 06, 2020 17:25:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:49.5 | 9,342m | 2:33.5 | 97 | 632 | 38 | 120 |
9:49.5 | 1,919m | 2:33.5 | 97 | 632 | 35 | 105 |
9:34.0 | 1,906m | 2:30.5 | 103 | 652 | 38 | 112 |
9:47.0 | 1,921m | 2:32.7 | 98 | 637 | 39 | 128 |
9:53.2 | 1,926m | 2:33.9 | 96 | 629 | 41 | 139 |
8:45.8 | 1,671m | 2:37.3 | 90 | 609 | 41 | 118 |
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Workout Graph
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Goal was 510 Calories at varying pace.