John Neufeldt 100c SkiErg

1,877m

Meters

10:05.7

Time

2:41.3

Pace

100

Calories

107

Heart Rate

Average Watts83
Calories Per Hour586
Stroke Rate35
Stroke Count356
Drag Factor132

October 07, 2020 15:41:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.7 1,877m 2:41.3 83 586 35 107
2:21.6 393m 3:00.1 60 506 32 86
2:05.4 382m 2:44.1 79 572 34 100
1:54.6 369m 2:35.2 93 621 36 116
1:52.2 367m 2:32.8 98 637 37 112
1:51.9 367m 2:32.4 99 639 39 125

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Workout Graph

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