John Neufeldt 50c row
969m
Meters
5:36.9
Time
2:53.8
Pace
50
Calories
98
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 99 |
October 21, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.9 | 969m | 2:53.8 | 67 | 529 | 25 | 98 |
| 1:16.6 | 198m | 3:13.4 | 48 | 466 | 24 | 121 |
| 1:05.8 | 193m | 2:50.4 | 71 | 543 | 26 | 100 |
| 1:06.9 | 194m | 2:52.4 | 68 | 534 | 25 | 109 |
| 1:05.2 | 193m | 2:48.9 | 73 | 549 | 25 | 103 |
| 1:02.4 | 190m | 2:44.2 | 79 | 572 | 26 | 58 |
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Workout Graph
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