John Neufeldt 60c row
1,172m
Meters
7:00.2
Time
2:59.2
Pace
60
Calories
88
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 100 |
October 22, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.2 | 1,172m | 2:59.2 | 61 | 509 | 23 | 88 |
| 1:56.5 | 295m | 3:17.4 | 45 | 456 | 22 | 85 |
| 1:41.3 | 292m | 2:53.4 | 67 | 530 | 25 | 90 |
| 1:40.9 | 292m | 2:52.7 | 68 | 533 | 24 | 88 |
| 1:41.5 | 292m | 2:53.8 | 67 | 529 | 25 | 89 |
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Workout Graph
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Supplemental, for a few more Calories toward today's activity goal.