John Neufeldt 170c SkiErg
3,106m
Meters
15:39.3
Time
2:31.2
Pace
170
Calories
118
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 42 |
Stroke Count | 658 |
Drag Factor | 133 |
October 22, 2020 16:32:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:39.3 | 3,106m | 2:31.2 | 101 | 648 | 42 | 118 |
3:24.1 | 652m | 2:36.5 | 91 | 614 | 39 | 114 |
3:12.6 | 639m | 2:30.7 | 102 | 651 | 44 | 155 |
3:13.4 | 640m | 2:31.0 | 101 | 649 | 44 | 105 |
3:03.0 | 626m | 2:26.1 | 112 | 685 | 42 | 113 |
2:46.1 | 549m | 2:31.2 | 101 | 647 | 42 | 104 |
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Workout Graph
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The remainder of Calories logged for activity today.