John Neufeldt 70c row
1,317m
Meters
7:00.4
Time
2:39.6
Pace
70
Calories
67
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 103 |
October 23, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.4 | 1,317m | 2:39.6 | 86 | 596 | 26 | 67 |
| 1:31.6 | 282m | 2:42.4 | 82 | 581 | 27 | 93 |
| 1:27.5 | 280m | 2:36.2 | 92 | 615 | 27 | 89 |
| 1:30.1 | 283m | 2:39.1 | 87 | 598 | 27 | 53 |
| 1:30.0 | 282m | 2:39.5 | 86 | 596 | 26 | 51 |
| 1:01.3 | 190m | 2:41.3 | 83 | 586 | 25 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Supplemental Calories toward day's total goal.