John Neufeldt 42:59 row
6,900m
Meters
42:59.5
Time
3:06.9
Pace
361
Calories
102
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 1020 |
| Drag Factor | 97 |
October 25, 2020 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.5 | 6,900m | 3:06.9 | 54 | 484 | 24 | 102 |
| 24:52.8 | 190m | 1:05:28.4 | 0 | 300 | 22 | 103 |
| 42:31.2 | 6,710m | 1:18.8 | 713 | 2755 | 27 | 102 |
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Workout Graph
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3 of 7 toward day's total activity Calories.