John Neufeldt 29:54 row
4,579m
Meters
29:54.4
Time
3:15.9
Pace
250
Calories
102
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 102 |
October 26, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.4 | 4,579m | 3:15.9 | 47 | 460 | 21 | 102 |
| 22:59.8 | 175m | 1:05:42.2 | 0 | 300 | 20 | 102 |
| 29:48.1 | 4,404m | 0:46.3 | 3514 | 12392 | 27 | 102 |
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Workout Graph
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2 of 8. Workout activity could not be done normally with a morning and afternoon session so it is fragmented.