John Neufeldt 100c row
1,975m
Meters
13:28.3
Time
3:24.6
Pace
100
Calories
81
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 101 |
October 26, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.3 | 1,975m | 3:24.6 | 41 | 440 | 23 | 81 |
| 2:33.4 | 396m | 3:13.6 | 48 | 465 | 24 | 91 |
| 2:40.9 | 399m | 3:21.6 | 43 | 446 | 25 | 73 |
| 2:26.9 | 396m | 3:05.4 | 55 | 488 | 26 | 76 |
| 3:08.8 | 387m | 4:03.9 | 24 | 382 | 18 | 81 |
| 2:38.3 | 397m | 3:19.3 | 44 | 452 | 25 | 85 |
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Workout Graph
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6 of 8. Workout activity could not be done normally with a morning and afternoon session so it is fragmented.