John Neufeldt 10000m row
10,000m
Meters
51:00.6
Time
2:33.0
Pace
540
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 1379 |
| Drag Factor | 105 |
October 27, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.6 | 10,000m | 2:33.0 | 98 | 636 | 26 | 116 |
| 10:43.6 | 2,000m | 2:40.9 | 84 | 589 | 26 | 132 |
| 10:23.3 | 4,000m | 2:35.8 | 93 | 618 | 27 | 123 |
| 10:00.5 | 6,000m | 2:30.1 | 103 | 656 | 27 | 118 |
| 9:58.9 | 8,000m | 2:29.7 | 104 | 658 | 27 | 105 |
| 9:54.3 | 10,000m | 2:28.5 | 107 | 667 | 28 | 105 |
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Workout Graph
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Goal was to do the distance.