John Neufeldt 179c SkiErg

3,345m

Meters

17:48.1

Time

2:39.6

Pace

179

Calories

171

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate38
Stroke Count683
Drag Factor135

October 27, 2020 18:02:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
17:48.1 3,345m 2:39.6 86 595 38 171
7:21.1 1,400m 2:37.5 90 608 40 173
7:24.7 1,402m 2:38.5 88 601 38 156
2:54.1 543m 2:40.3 85 592 38 184

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Workout Graph

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